
Turn Fear into Power: Join Our Self-Defense Class
Are you ready to take control of your safety and confidence? Our self-defense class is designed to equip you with practical techniques to protect yourself and become a harder target.
In this session, you’ll learn essential skills to escape dangerous situations, enhance your awareness, and build the confidence to move through the world with strength and assurance. Whether you’re looking to refine your defensive techniques or simply feel more empowered in your daily life, this class is for you.
Meet Your Instructor
Hi, I’m Brooke Sewell, and I’m passionate about empowering women through self-defense. For over three years, I’ve been teaching self-defense as the head instructor at two jiujitsu training centers, where I focus on practical, jiujitsu-based techniques and mindset training for the most common threat scenarios women face. I strongly believe that all women and girls should have access to the tools they need to protect themselves.
Who Can Join?
• Open to ages 12 and up
• No prior experience needed
• Wear comfortable workout attire
When: April 10th, 2025
5:30 pm – 7:30 pm
Where: Terra Arts Academy
7702 Westminister Blvd, Westminister Ca
Take the first step toward feeling safer and stronger. Register now and become your own protector!
All guests will be required to sign a permission slip due to the sensitive nature of the material covered, including topics related to sexual assault and women’s self-defense.